Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class
Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class

July 2, 2016

CrossFit at 9 and 10.  I am eyeing “1776” as the hero WOD for Monday, recipe July 4.
Workout of the Day
AMRAP 12
12 Chest to Bar Pullups
8 Deadlift 245/165
12 Handtsand Pushups
8 Deadlift 245/165

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