There were some amazing feat this weekend – a lot of rowing, mini-challenges to control the music and of course the giant outpouring of money for our fundraiser for CHS- Oakdale Family Resource and Counseling Center.
If you have not got your pledges in, or still wanted to donate, we will be collecting $$ until Friday this week. Cash, check or Venmo (@Alisonhub specifying rowathon and the team name if applicable.) Checks can be made out to CHS and then Oakdale Family Resource and Counseling Center in the memo line.
Workout of the Day
“Hey-It’s not rowing.”
100 Double Unders
21 Thrusters 95/65
100 Double Unders
15 Thrusters
100 Double Unders
9 Thrusters
100 Double Unders
20m Cap