Workout of the Day
Heavy FGB Style
5 Rounds for Reps
1 Minute of Deadlifts 275/185
1 Minute of Box Jump 30/24
1 Minute of Burpees to Touch
1 Minute of Rest
Workout of the Day
Heavy FGB Style
5 Rounds for Reps
1 Minute of Deadlifts 275/185
1 Minute of Box Jump 30/24
1 Minute of Burpees to Touch
1 Minute of Rest