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Call us:
209-345-4380 |
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Text us
Drop In
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Out of Town Drop In
Try a Free Class
Get Started
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Day
September 8, 2021
Thursday 9/9/2021
September 8, 2021
CFOakdale
WOD
0
Junk Yard Dog:) Workout of the Day Hang Squat Clean + Hang Squat Clean for load:#1: 2 reps @ 40%#2: 2 reps @ 40%#3: 2 reps @ 40%#4: 2 reps @ 50%#5: 2 reps @ 60%#6: 2 reps @ 70%#7: 2 reps @ 70%#8: 2 reps @ 70%#9: 2 reps @ 70%#10: 2 reps @...
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