Day

August 3, 2021
*** NO ROMWOD or 9am on Thursday 8/5 or Friday 8/6. NO ROMWOD, 9am or 12:30pm on Monday 8/9*** Workout of the Day 21 Power Clean 155/1007 Handstand Walks across box15 Power Clean5 Handstand Walks across box9 Power Clean3 Handstand Walks across box
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