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Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class

Day

July 15, 2021

Friday 7/16/2021

July 15, 20210
Workout of the Day Back Squat for load:#1: 8 reps @ 35%#2: 8 reps @ 35%#3: 5 reps @ 55%#4: 3 reps @ 75%#5: 2 reps @ 85%#6: 1 rep @ 98%#7: 1 rep @ 105%#8: 1 rep @ 105%#9: 1 rep @ 105%
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