I promise I am not trying to be confusing. Here is the longest workout I have ever described. Workout the day With a continuously running clock, do 1 pullup and 1 pushup in the first minute, 2 pullups and 2 pushups in the second minute, 3 and 3 in the 3rd and so on until...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
