Many of you partitioned the reps for Murph on Monday. What are your observations? Soreness level the same? Did your times improve? What about the pushups? We spent a solid month doing pushups of all types in the lead up. Did you notice a benefit from all that work? If you did Cindy this year,...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
