Day

February 18, 2021
Don’t forget to text your name to 209-345-4380 to get in on the team drawing on Saturday! If you have already signed up for the Open on games.crossfit.com then you are already entered:) Workout of the Day Conditioning Every 30 seconds for 6 minutesPerform 5 touch and go power snatchRecommended weight is 95/65Work rest is...
Read More