1-2-1-2-1 – cool numbers for a date, but we like some rounder ones for the workout. Classic CrossFit is always a named WOD. Happy Thursday! If you have done Barbara before, get your times ready! Workout of the Day “Barbara” 5 rounds, each for time, of: 20 handstand push-ups30 deadlifts (95/135 lb.)40 sit-ups50 double-unders Rest...Read More
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