1-2-1-2-1 – cool numbers for a date, but we like some rounder ones for the workout. Classic CrossFit is always a named WOD. Happy Thursday! If you have done Barbara before, get your times ready!
Workout of the Day
5 rounds, each for time, of:
20 handstand push-ups
30 deadlifts (95/135 lb.)
Rest precisely 3 minutes between rounds. (You must rest.)