But we’re gonna do a birthday workout for Chelsie. Couple of reasons: she gave me easy movements and she’s 31. If she was nay older, like me, it would be too. many. reps. The actual weight of the women RX bar is 95. But I realized I could sneak 89, the year of Chelsie’s birth,...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?