Incredible work across the last 2 months on the 20 rep back squat. What does the 20 rep do? Does it build strength? Yes. Does it build mental toughness? Oh hell yes. More than anything, it builds confidence – if you can squat 250 pounds 20 times, you know for sure that that you have...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
