For Monday’s workout, your score will be all your reps combined. There are 28 reps in the first round of movements, 14 in part 2 and 7 in part 3. “And then you cut it in half” AMRAP 88 Deadlift 185/11512 Toes to Bar8 Bar Facing BurpeesRest 4AMRAP 44 Deadlift 185/1156 Toes to Bar4 Bar...Read More
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