Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class
Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class

Day

August 6, 2020

Friday 8/7/2020

August 6, 20200
Don’t forget the OLY OPEN Ladies Lift tomorrow at 6:30pm! Workout of the Day For Reps 1 minute Clean and Jerk 185/115 Max RepsRest 3 minutes1 minute Clean and Jerk 165/105 Max RepsRest 3 Minutes1 minute Clean and Jerk 145/95 Max RepsRest 3 Minutes THEN For Time 20 Clean and Jerks at 135/95
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