Thanks to everyone who came out for our first loosey-goosey park WOD. We will be doing more of these in the coming week(s?) Tomorrow’s Schedule CrossFit 10am Click here to Join Social Distancing Workout of the Day Tabata burpeeTabata weighted sit-upTabata kettlebell/dumbbell swingTabata burpee The Tabata interval is 20 seconds of work followed by 10...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
