Regular Schedule for Presidents Day – get your workout in and go shop the sales! Workout of the Day Monster Mash Thanks to CrossFit Linchpin 15-12-9 reps for time Hang Squat Clean 135/95 Bar Facing Burpee 15-12-9 reps for time Push Jerk 155/105 Bar Facing Burpees 15-12-9 reps for time Power Clean 185/135 Bar Facing...Read More
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