Axel Bar Workout – we have adjusted the weights! Rx is 135/95 – Our axel bars weigh 25 So RX is axel bar plus 45/10 for men on each side, 35 for women on each side Scaled/Teens RX is 95/65. Thats 35s for dudes, 15s and 5s for gals Scaled Teen is a Barbell, 65/45...Read More
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