DT is probably the most fun strategy workout. It’s a barbell workout, and it rewards smartly and efficiently breaking the workout. There are too many reps to go through completely unbroken, but you can go very big, but break smart. Like, 11 DL. Then 1 DL, into 8 HPC. Then, 1 HPC into the 6...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
