Day

July 2, 2019
Just a reminder, only 1 workout at 9am on Thursday, the 4th of July. There is no 5:30am on Friday, July 5th. Workout of the Day 3 Rounds 75′ Walking Lunge 100 Doubleunders 50 Kettlebells Swings 53/35 25′ Handstand Walk
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