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Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class

Day

April 17, 2019

Thursday 4/18/19

April 17, 20190
Happy Birthday to Coach Chance on Thursday! If you see him around, give him a big high five:) Workout of the Day Strength 3 Position Clean and Jerk Start from 1.5, then 2 then 3. High to Low. Conditioning 400m 100 Double Unders 50 Toes to Bar 100 Double Unders 400m Run Time Cap 20...
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