Day

February 21, 2019
So – I called this workout.   I used the Big Lebowski because he bowls.  Bowling rhymes with rowing.  Boom.   In bowling, you use balls.  Just like in the workout.  Boom. I like this workout. It’s easy logistically, the movements are simple. This workout can be done by very fit people and newbies as prescribed. So, if you were on the fence, sign up. Now, just because I like the workout for the gym, I hate it for me. I am not...
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