Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class
Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class

Day

February 1, 2019

Saturday 2/2/19

February 1, 20190
CrossFit at 9am and 10am Snatch practice, then the WOD. Workout of the Day 15m AMRAP 1 Muscle-Up 2 Snatch Complex 2 Muscle-Up Up to 5 and then you will start over at 1 Snatch Complex consists of 1 Power Snatch, 1 Overhead Squat, 1 Snatch Balance, 1 Hang Squat Snatch. 95/65
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