Day

January 11, 2019
At 10 am, we will be going over what will be happening during The Open. There are teams, themes, and dreams to be made during this fun 5 week period. Come join us for a brief meeting. Workout of the Day 4 Rounds for Time 4 Power Cleans  4 Front Squats 4 Shoulder to Overheads 205/135 Scale as appropriate.
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