Day

March 6, 2018
If you haven’t brought in donations for the food bank, please bring in some! Non perishable – canned foods are what they give out the most. Please share with our community! Workout of the Day Strength/Skill Back Squat 5 x 3 @ 75% Conditioning AMRAP 18 400mRun 30 Kettlebell Swings 53/35  
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