***Only 1 Class on NYD @ 12p*** Let’s ring in the new year with some fitness. One of my favorite workouts ever is “The Seven.” It honors 7 CIA employees killed in Afghanistan on December 30, 2009. Because of the date, it’s an excellent New Years Day hero challenge. As written, it’s a little heavy...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?