Day

October 31, 2017
We will be posting pictures and having ballots to be cast for your favorite costumed athlete. Check out some pictures on our Facebook pages you can start to think about who you will vote for. Workout of the Day Strength/Skill Pause Deadlift 10-10-7-7-3-3 Conditioning 100 Kettlebell Swings 53/35 100 Burpees Break them up anyway you...
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