Time to Vote!

31
Oct

Time to Vote!

We will be posting pictures and having ballots to be cast for your favorite costumed athlete. Check out some pictures on our Facebook pages you can start to think about who you will vote for.
Workout of the Day
Strength/Skill
Pause Deadlift
10-10-7-7-3-3
Conditioning
100 Kettlebell Swings 53/35
100 Burpees
Break them up anyway you want.  Just do the work.