Remember – ‘Uncle Charles’ Shipman’s weightlifting seminar is this Saturday. The seminar goes from 9a to 4p. If you are not signed up, but want to get better at the Olympic Lifts, talk to Alison this week and get with the lifting. You can even sign up on our AWESOME App! This week – Deadlift...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
