The workout has a TON of Bar Muscle Ups. Don’t let that be a limiter! I will review Muslce Ups for a good 20 minutes – we will discuss scaling options, skill transitions and more to get you over that bar. Workout of the Day 21-15-9 DB Power Snatch 50/35 Bar Muscle UpsRead More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
