Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class
Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class

Day

July 14, 2016

Friday July 15th

July 14, 20160
  Workout of the Day Strength Front Squat Take 15 Minutes to build to a heavy. If it feels good, pharmacy go for it! Conditioning 5 RFT 9 Thrusters 95/65 9 Pullups
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