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Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class

Day

April 7, 2016

Don't be dead to me.

April 7, 20160
Don’t forget if you ran on Wednesday you will row. And if you rowed you get to….that’s right! RUN! Brian will be running…or he will be dead to himself.  Workout of the Day Strength/Skill Back Squat In 25 minutes, medical build to a max effort Back Squat Conditioning Run TL Davis 2 times or Row...
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