Day

February 8, 2016
Last day for the Wallball OTM.  I hope you have learned something about yourself in this drill.  Next week, visit this site we will test an Open WOD and we will take away all the rest. Workout of the Day With a 29:00 running clock OTM 10 15 Wallball Shots 20/14 Rest until 15:00 15:00...
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