Day

January 3, 2016
** If you are going to do the Whole Life Challenge (CrossFit Oakdale Team) sign up tonight to get the early bird special. Price goes up tomorrow. Meeting January 6th at 7:30pm.** Cool video from the CrossFit Journal.  Owen is a CrossFit Sav-Up athlete and I have met him in the Pappas’ garage and as...
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