I Make Mistakes So You Don’t Have To from JTS.Great stuff from Jacob Tsypkin on the constantly moving target – becoming more fit. [youtube https://www.youtube.com/watch?v=xhlReCpAE9k&w=560&h=315] Workout of the Day Strength/Skill Snatch Balance 4 sets of 2, try 60-65% of 1RM Snatch Front Squat 5 sets of 3, # approved 75-80% of 1RM Take 10 minute...Read More