How to Stop Time from the New York Times Buy Experiences, visit Not Things from the Atlantic   [youtube https://www.youtube.com/watch?v=uHWX4pG0FNY?rel=0&w=560&h=315] Workout of the Day Back Squat Build to a heavy set of 3.  Add 5-10# to last weeks lift.  Use 7 to 8 sets to get there Conditioning 100 Doubleunders 75 Wallball Shots 20/14 50...Read More