Well, click we’ve seen this one before.  In 2011, this was the first WOD of the Open.  And we actually practiced this two weeks ago for 7 minutes. You are ready.  Sign up and join the fun. [youtube http://www.youtube.com/watch?v=I-E84llY-SY?rel=0&w=560&h=315] Workout of the Day Open 14.1 30 Doubleunders 15 Power Snatch 75/55 Master’s weight 65/45Read More