We will do 2 versions of the WOD. At 10am it will be a “full blown” version, troche at 9am we will run a scaled version. Question: what good in life begins with 100 burpees? Workout of the Day AMRAP 14 100 Burpees to 6″ touch 100 Doubleunders Then, order up ladder of Cleans 135/95...Read More
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