Day

January 5, 2013
ATTENTION We just got notified the body fat testing has been postpone to Friday, this January 11th between 3p and 8p.  Sorry for the inconvenience. 9am is the Bring a Friend WOD, # dosage 10am is Team CFO advanced. Workout of the Day 9am Snatch will be a component 10am Snatch Practice WOD For time...
Read More