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Out of Town Drop InTry a Free Class
Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class

Day

October 6, 2012

Saturday: 9am Bring a Friend, 10am Team CFO/Advanced

October 6, 20122
After an eventful weekend, medical we’ll have a “normal” training session on Saturday. 9am is Bring a Friend WOD. 10am is Team CFO/Advanced. Both classes will be doing versions of Week 1 of the CompWOD Open.  The CompWOD Open is 3 weeks of scored WODs, much like the CrossFit Games Open.  As long as the...
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