Day

August 4, 2012
  9am 12M AMRAP 1 Clean & Jerk 135/95 1 Round of Cindy – 5 pullups, nurse 10 pushups, sick 15 squats   10AM 10 Rounds 1 Clean & Jerk 1 Round of Cindy – 5 pullups, 10 pushups, 15 squats    
Read More