As the Open crawls nearer, drugs we are getting in the spirit in the best way possible – MORE OPEN WOD’s. This is an oldie but a goodie. Enjoy!
*** Save the Date! June 11th CrossFit Modesto night out at the Modesto Nuts Baseball Game! Watch for the Facebook Event and RSVP if you are attending, order and the number of people with you. We tailgate in the parking lot first!***
Workout of the Day
30 Snatch 75/45
30 Snatch 135/75
30 Snatch 165/100
As many Snatch as Possible in remaining time 210/120