Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class
Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class

10 July, 2021

CrossFit at 9 and 10

Workout of the Day

GGG Down by 3

15-12-9-6-3
Handstand Pushup
Chest to Bar Pullup
Burpee Box Jump and Over 24/20

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