1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380


Last lifts! Then fast lifts

Friday marks the final day of our shoulder press and deadlift cycle. We will continue our back squat cycle – until it kills us… Next week, we will test our 5RM and 2RM for the press and the deadlift. The week after, we will flip it, and test the 5RM for the deadlift...