1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

title-wod

Grab Bag

A few random thoughts… Because of the Team Series Workouts, I’ve move the deadlift day up to Thursday.  I think the workouts will go: DU/C2B/Snatch/DU on Friday, WB/Clean on Saturday, Burpee/Thruster on Sunday and T2B/Row on Monday. And now that I’m on the Team...
READ MORE