1872 Ackley Cir #10
Oakdale, CA 95361
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Injuries Got You Down?

How Do I Lift When Injured? from Mark Bell.  Bell is a power lifter.  Notice he doesn’t recommend to stop training.  He recommends gear (meh), adiposity nutrition (aha!) and mobility work/preventative maintenance (duh!).  If there’s one thing I’ve learned in...
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