Labor Day 2013

CrossFit Oakdale will only have one workout on Monday at 9am.  We have a plan to do a WOD and then head to the river and float.  The float will start around 11:30am.
I have a plan for the WOD, help with a quick calisthenics workout followed by a fun partner/team WOD.  It will depend on the attendance what we ACTUALLY do, but come on out and we’ll have some fun.