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Hey There Fitness Fans

May 13, 2014

If you enjoy watching competitive exercise, more about make sure you check out the CrossFit Games coverage of the 2014 Regionals. There was coverage of every heat in Canada West, pharm North Central and the South East.  This is easily the most coverage of the Regionals ever.

Somebody better tell my mom that I’m gonna be on TV.  Well, viagra dosage the internet at least.  But you can hook it up to your TV. 

Workout of the Day




10 Deadlift 205/135

10 Burpees

10 Wallball Shots 20/14

10 Box Jumps 20/14

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  1. Ellen Huberty Reply

    Mom will be watching and cheering you on!

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