1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

December 04, 2019

Check-in on Saturday will start at 7am.

Judges briefing is at 7:30am and Athlete briefing is at 8am.

First heat of the Gauntlet starts at 8:30am.

Free massages ALL DAY LONG by Massage and Bodywork Education Center!

Workout of the day

AMRAP 20

10 Kettlebell swings 53/35

10 alt DB Snatch 50/35

10 KBS

10 dB Hang Clean and Jerk 50/35 alternate every 5

40 Double Unders

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