1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Day

January 9, 2020

Friday 1/10/2020

Workout of the Day Strength Deadlift 5 Sets of 2 at 80% of 1RM Conditioning For Time 50-40-30-20-10 Double Unders After each round, perform 10 Burpees
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