1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Day

November 5, 2019

Wednesday 11/6/19

Workout of the Day Strength Snatch Build to a heavy single in 15 minutes Conditioning AMRAP 15 Parking Lot Run 14 Alternating Dumbbell Snatches 50/35
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